We have all been living through stressful times, especially over the last few years, with the Covid pandemic, the war in Ukraine, the cost of living crisis, and the ever-looming Global climate emergency.
In these difficult times, the two issues that people have asked me to create products for again and again are something to help to get a better night’s sleep and for women dealing with stress and anxiety and the emotional and physical symptoms that these can create. These issues are often exacerbated during pre-menstrual days of the month and during peri-menopause and menopause.
Prioritising well-being and taking time out for yourself is so important, to help deal with what the world and life throw at us.
We developed our new Well-Being range to specifically help anyone get a better night’s sleep and for women to feel more balanced and get back to their own innate rhythm and sense of self.
…And Sleep range to aid a restful night’s sleep.
As part of your sleep ritual, use this deeply soothing range to unwind for bed, or to help you to get back to sleep if you wake in the night. Eases aching muscles, helps your mind to slow and feel more meditative and able to switch off. We blended these essential oils together for their specific therapeutic properties:
- Lavender – To soothe, calm and relax.
- Roman Chamomile– cooling, gentle, soporific, anti-inflammatory. anti-spasmodic.
- Neroli– luxurious, feminine, instils a sense of peace and joy. A real emotional supporter helps to ease stress and anxiety.
- Vetivert – very soporific, grounding and eases nervous tension. Helps the mind to slow down.
- Marjoram (Sweet) – gentle and sedative, harmonising and eases aches and pains and cramps, expectorant – helps you take a deep breath, immune booster
- Clary Sage – harmonising, wise, tranquil, euphoric, affinity with female reproductive hormones, eases aches, pains, cramps and poor circulation.
Products in the …And Sleep range:
Rollerscent
The rollerscent is in a light oil base of locally sourced rapeseed oil, plus fractionated (unscented) coconut oil, which is easily absorbed into the skin.
How to use:
Use on pulse points, under the nose or temples (avoid eyes), when ready for bed. Take a deep breath, and inhale the beautiful aroma. Keep by your bedside if you wake in the night, and re-apply to ease you back into sleep.
Pillow Spray
A natural pillow spray made with New Forest Spring water and our …And Sleep blend.
How to use:
Spray in your bedroom, or lightly over your pillow (avoid direct contact with delicate fabrics), to help you drift away…
Body Butter
Our deeply nourishing body butter is very special!
…And Sleep blend, includes mango, shea and cocoa butter whipped together with deeply nourishing and regenerating, rosehip, camellia, calendula, apricot oils and locally sourced rapeseed oil. Amazing for dry, maturing, stretched or sagging skin.
How to use:
Use before bed, all over your body, focusing on feet and legs, (especially if you suffer from restless legs) and luxuriate in the scent as you drop off to sleep.
Bath Salts 
Magnesium and Himalayan rock salts have been blended with …And Sleep scent, to give you a deeply calming bath experience. These salts help to ease tensions, aches and pains, while the scent helps you to truly unwind.
How to use:
At the end of the day, add to a bath to help you unwind, ready for a good night’s sleep.
Candle
Made with non-GM Soya wax and our special blend of oils.
How to use:
Why not light your candle when in the bath, or in the evening to help you to relax.
The Women’s Harmony Range is great for all Women
Get back into your own innate rhythm & harmony. Life often throws a lot at us women. We can wear many ‘hats’ during our day; wife, partner, mother, daughter, friend, lover, boss, employee, etc. We can be pulled in many different directions and it’s easy to lose a sense of our true selves.
Use this range of products when you feel out of step with yourself, anxious, overwhelmed, or exhausted. Helps you to reduce anxiety, stress, fear, and promotes feelings of calm and harmony, for the mind, emotions and body.
Particularly useful pre-menstrually, or during perimenopause, menopause & beyond.
We blended these essential oils together for their specific therapeutic properties:
- Geranium – harmonising, nurturing, feminine, affinity with female reproductive hormones, for fluid retention, poor circulation, stress, nervous tension, erratic menstruation. Also for menopausal symptoms, such as hot flushes, surging hormones and mood swings.
- Ylang Ylang – harmonising, aphrodisiac, anti-depressant, eases hypertension and irritability, helps us love our bodies and ourselves, through the changing times of our lives.
- Clary Sage – harmonising, wise, tranquil, euphoric, affinity with female reproductive hormones, eases aches, pains, cramps and poor circulation.
- Copaiba– The oil is extracted from the resin of a tree native to South America, but I think smells like a summer meadow, with a hint of honey in the air! A powerful anti-inflammatory, pain relieving, and emotionally uplifting helps to ease stress and anxiety, light and outdoorsy.
- Bergamot – Citrussy and elevating, useful to lift depression, and bring back a sense of joy. For low mood and to ease the day’s anxieties.
- Spanish Marjoram –Lifts feeling of lethargy and eases aches and pains and cramps. Great to ease pre-menstrual cramps, restless legs, and headaches. A good all-round pain reliever and balancer, helps us to be more in rhythm with our natural cycles, ideal for
irregular or heavy periods, etc - Linden Blossom – Eases nervous tension, cramps and indigestion. Very feminine; brings a sense of grace, gentleness, and mercy, when we are challenged by all that life throws at us.
Products in the Women’s Harmony range:
Rollerscent
In a light oil base of locally sourced rapeseed oil, plus fractionated (unscented) coconut oil, which is easily absorbed into the skin.
How to use:
Use on pulse points, under the nose or temples (avoid eyes), when ready for bed. Take a deep breath, and inhale the beautiful aroma, to instantly help you feel more balanced and able to carry on.
Body Butter
Our deeply nourishing body butter is very special!
Our Women’s Harmony blend, plus mango, shea and cocoa butters whipped together with deeply nourishing and regenerating rosehip, camellia, calendula, apricot oils and locally sourced rapeseed oil. Amazing for dry, maturing, stretched or sagging skin.
How to use:
Use on all over your body and luxuriate in the scent and feel of this special product.
Bath Salts
Magnesium and Himalayan rock salts have been blended with our Women’s harmony scent, to give you a soothing bath experience. The salts help to ease tensions, aches and pains, while the scent carries you away and then brings you back to your sense of true self.
How to use:
After a stressful day, add to a bath, perfect for some ‘me’ time.
Candle 
Made with non-GM Soya wax and our special blend of oils.
How to use:
Why not light your candle when in the bath, or when you need to get back to a sense of self.
